Fitness Factory gym logo
home page link
classes page link
Weight training page link
Facilities page link
Price and opening times page link
Find us page link
Telephone 01983 528149
Gym picture picture fame1
picture fame2

Weight training is suitable for beginners to the more advanced, from teenage to men and women into their seventies.

Our three fully equipped gymnasiums give our customers more choice and enable us to cater for a variety of needs, whether training to lose weight and tone up, or gain weight and body build.

Special programme's can be given for sports people wishing to gain a strength and fitness advantage for their activity as well as for remedial purposes to regain strength after an accident or injury.

With the guidance of our qualified and friendly staff, a routine can be custom designed to meet your particular requirements. From absolute beginner, to a long standing devotee or anything in between. Telephone The Fitness Factory and speak to an instructor, or come along and see the facilities for yourself.
One to one instruction is available by appointment.

GYM 1 -FITNESS GYM
Trim and tone your body with our multi gym and dumbbells. Improve your fitness and burn body fat with our concept 2 rowers, cross trainer, bikes and step climbers. Work out on your own, or with friend, or join with others in our regular circuit classes.
GYM 2 - BODY BUILDING GYM
In a separate room, but not far away. This section is fully equipped for building a superb physique with a large array of both free weight and machines.
GYM 3 - POWERLIFTING GYM
With three Olympic sets and a variety of leg training machines to help develop power and strength.

Beginners welcome
One to one qualified instruction
available by appointment


Fitness Gym
Powerlifting gym

Site designed and maintained by Foundation Multimedia
Copyright © 2006 The Fitness Factory E&OE